RELEASE & RESET METHOD
Our science-backed method retrains the nervous system to let go of muscle tension using unique exercises.
Based on somatic movements, these exercises are slow, controlled and relaxing. It's like nothing you've tried before!
Why It Works When Traditional Methods Fail
THE PROBLEM
Beauty service professionals hold unnatural postures day after day.
The nervous system learns to make these postures your new normal, which leads to chronic tension, muscle imbalances, discomfort and pain.
THE CHALLENGE
Hands-on therapies and stretching only provide temporary relief because they do not address the root cause, the nervous system's control of muscle tension and patterns.
THE SOLUTION
Our Release & Reset method teaches the nervous system to let go of tension.
When done over time, muscles return to their normal resting state.
THE RESULTS
Abnormal postures are corrected.
Wellbeing increases as pain and discomfort decreases.
You learn how to care for your body throughout your career...and for the rest of your life.
All you need is a mat and 20 minutes a day.
Still curious?
Try it out with a FREE Exercise
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